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Dynamic Athletic Performance Program

 

 

**CLICK HERE TO REGISTER**

 

 

DYNAMIC ATHLETIC PERFORMANCE PROGRAM

with COACH MICHAEL HERNANDEZ (Strength & Conditioning Specialist)

 

EDUCATE, GUIDE and MOTIVATE

you to become the BEST athlete you can be

by reducing the risk of injury and BOOSTING your performance!

 

The main fundamentals to achieving this goal are as follows:

Dynamic Warm-Up * Sprinter Form Drills * Speed & Agility Drills

* Strength Exercises * Conditioning Drills * Plyometrics

* Cone Drills * Ladder Drills * Hurdle Drills

* Explosive Movements * Sport Specific Drills

 

 

**ATHLETIC PERFORMANCE GROUP TRAINING**

 APG Practice

Mondays, Tuesdays & Thursdays 5:30PM-6:30PM

 

 

CLASSES ARE OPEN TO BOYS & GIRLS

ATHLETES FROM ALL SPORTS ARE WELCOME

 

**COST**

$120 for the 4-Week Session (8 classes- 2 days/week)

$150 for the 4-Week Session (12 classes-3 days/week)

 

**CLICK HERE TO REGISTER**

 

 

SEMI-PRIVATE TRAINING (2-4 Athletes Max)

CALL US AT (520)440-4487 FOR MORE INFORMATION

ON THE SEMI-PRIVATE TRAINING SESSIONS

**COST*

**CLICK HERE TO REGISTER**

 

 


HOURS: MONDAY-FRIDAY 1:00PM-8:30PM * SATURDAY 10:00AM-3:00PM * SUNDAY CLOSED

3970 W. INA RD. TUCSON, AZ 85741 | (520)440-4487 | info@centerfieldhits.com
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All rights reserved.