Core Training

ADVANCED CORE TRAINING

POWERED BY

 

EVERY WEDNESDAY NIGHT(Starting November 2nd)

6:30PM-7:30PM

"Desert Speed School is great for athletes...I recommend it for anyone who wants to improve their game." 

 - Andy Lopez, University of Arizona head baseball coach

 

ATHLETIC PERFORMANCE TRAINING FOR ATHLETES IN ALL SPORTS

INCREASE YOUR

CORE STRENGTH * COORDINATION * SELF-CONFIDENCE * BALANCE *

STABILITY * FOOT SPEED * AGILITY * ENDURANCE

BASEBALL & SOFTBALL PLAYERS INCREASE YOUR BAT SPEED & THROWING VELOCITY!

 

Programs

Initial Evaluation/Orientation *FREE* 

CLICK HERE TO SIGN-UP!
All first-time athletes begin our program by going through our 7-step testing process.  This allows us to do several things:

  • See athlete's strengths/weaknesses compared to national standards for age
  • Analyze athlete's movement patterns: Running mechanics, change-of-direction mechanics, and ability to jump/land.  Based on this analysis, we can structure a program for the individual to help them become more efficient with these movements.
  • Chart athlete's progress as he/she goes through training program

Initial testing includes testing for explosive power, acceleration, agility, vertical jump, upper-body strength, lower-body strength, and flexibility.  All athletes receive a 3-page printed report showing results compared to national standards.  We will also re-test athletes approximately every 3-6 months.   

**Orientation & Evaluations are held at 7:30pm every Wednesday**

**There are ONLY 3 SPOTS OPEN each week, SO CALL NOW & SIGN-UP!!!



Semi-private training program
Currently we offer group programs for elementary, middle-school, and high school/collegiate athletes.  Training alongside other athletes, individuals are pushed and challenged to reach new levels.  These training programs are tailored to the needs of the individual athlete, and typically include strength development, agility training, and an assesment of running mechanics.  Our average class size is 4-8 athletes/group, and we offer single session options along with both short- and long-term packages.


Single Session-$40/session

Packages as low as $20 per session!

**TEAM SPECIAL** Get 5 or more players from a team to sign-up and get 20% off any package!

 

***Each Package Includes the Following:

Subscription to a monthly newsletter containing nutritional guidance, training tips & more

Centerfield/Desert Speed School T-Shirt

1 Guest Pass for a Teammate or Friend

At-home workout program tailored to your individual needs

 

 

***CLICK HERE FOR INFORMATION ON THE TRAINERS***

TO REGISTER, CALL (520)440-4487


MONDAY-FRIDAY 10AM-9PM * SATURDAY 10AM-6PM * SUNDAY 1PM-6PM

1861 W. GRANT ROAD SUITE 107 TUCSON, ARIZONA 85745 | (520)440-4487 | info@centerfieldhits.com
© 2011 Centerfield Baseball & Softball Academy, Inc.
All rights reserved.